The “wellness girlie” era is here-and Caribbean women are giving it their own vibrant, sun-drenched twist. From hot girl walks along the Kingston waterfront or in the hills, to wellness Sundays filled with journaling, beach dips, and juice bar runs, a new wave of Caribbean women is reshaping what it means to be well. It’s…
In today’s fast-changing world, the wellness industry is no longer a luxury. It’s a movement. The Global Wellness Institute estimates the industry is now worth over USD $5.6 trillion, fueled by growing consumer awareness of the connection between daily habits and long-term health. From biohacking and breathwork to functional foods and fitness travel, wellness is…